It should go without saying, but sleep is crucial to your overall health. Nightly snoozing gives your body the physical and mental perks it needs to function. Unfortunately, sleep apnea can disrupt this routine by interfering with the typical sleep stages. You’d then suffer a noticeable dip in your quality of life. As for the evidence of these claims, your Kittanning dentist can explain. Here, then, are the stages of sleep and how sleep apnea disrupts them.
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